Monkey Mind?

June 13, 2023

Gayathri Melnad

Human Psychology

Monkey Mind?

Controlling this monkey mind is one of the greatest challenges for human beings since ages. How overwhelming it is to control our own emotions and continuous thoughts in mind. Then let me ask you this question.

How strongly do you believe in the analogy of monkey mind?

The stronger you believe that your mind is a monkey, the harder it gets to gain control over it. Mind is not a monkey. Instead of saying my mind is a monkey, wow does that feel when you say, "My mind is a powerful tool." Yes. Repeat that again.

My mind is a powerful tool.

The goal is not to overpower it, but to learn how to make use of this tool in many better ways possible to enhance the quality of our living.